Shake and Bake
VS
Workouts
Saturday 2/15/20 @ 5:46 PM
✅
461kj
85rpm
40%
18mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Monday 11/28/22 @ 4:6 PM
✅
388kj
88rpm
41%
18mph
Wednesday 10/13/21 @ 12:40 PM
339kj
79rpm
42%
18mph
Thursday 9/1/22 @ 8:16 PM
✅
226kj
82rpm
41%
18mph
Tuesday 8/30/22 @ 4:30 PM
206kj
82rpm
39%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Monday 12/28/20 @ 7:52 PM
210kj
82rpm
40%
17mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Monday 12/28/20 @ 6:50 PM
✅
482kj
86rpm
42%
18mph
Saturday 12/26/20 @ 4:33 PM
429kj
70rpm
45%
17mph
Tuesday 10/6/20 @ 11:35 AM
✅
235kj
93rpm
38%
18mph
Tuesday 10/6/20 @ 3:16 PM
209kj
86rpm
39%
17mph
Saturday 9/12/20 @ 1:3 PM
✅
515kj
85rpm
43%
19mph
Saturday 7/25/20 @ 11:56 AM
475kj
83rpm
42%
18mph
Saturday 4/25/20 @ 3:56 PM
✅
526kj
90rpm
42%
19mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 11:47 AM
✅
200kj
72rpm
44%
17mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
206
kj
Tuesday 8/30/22
220
kj
Sunday 9/6/20
210
kj
Monday 12/28/20
429
kj
Saturday 12/26/20
209
kj
Tuesday 10/6/20
475
kj
Saturday 7/25/20