Shake and Bake
Workouts
Sunday 12/31/23 @ 10:49 PM
✅
565kj
91rpm
47%
22mph
Sunday 1/7/24 @ 12:27 PM
309kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Sunday 1/19/20 @ 12:41 PM
472kj
79rpm
43%
18mph
Tuesday 12/21/21 @ 8:9 PM
✅
596kj
90rpm
48%
22mph
Saturday 1/18/20 @ 11:51 AM
352kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Thursday 5/14/20 @ 10:33 AM
372kj
89rpm
41%
18mph
Friday 7/17/20 @ 1:57 AM
✅
674kj
86rpm
53%
23mph
Thursday 10/3/19 @ 4:59 PM
360kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 8:59 PM
355kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 10:35 PM
✅
943kj
80rpm
57%
23mph
Tuesday 12/1/20 @ 12:46 PM
432kj
81rpm
40%
17mph
Monday 11/9/20 @ 1:40 PM
✅
682kj
82rpm
55%
23mph
Saturday 8/10/19 @ 10:17 AM
352kj
83rpm
42%
18mph
Sunday 6/7/20 @ 9:52 PM
✅
732kj
83rpm
57%
24mph
Monday 8/17/20 @ 11:42 AM
410kj
87rpm
43%
19mph
Sunday 4/28/19 @ 9:33 PM
✅
891kj
81rpm
55%
23mph
Tuesday 8/6/19 @ 8:17 PM
550kj
82rpm
45%
19mph
Workouts
472
kj
Sunday 1/19/20
372
kj
Thursday 5/14/20
360
kj
Thursday 10/3/19
355
kj
Tuesday 11/10/20
352
kj
Saturday 8/10/19