Shake and Bake
Workouts
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Tuesday 9/8/20 @ 8:5 PM
511kj
89rpm
46%
21mph
Monday 5/22/23 @ 8:54 PM
✅
582kj
95rpm
47%
22mph
Friday 7/14/23 @ 8:4 PM
392kj
86rpm
42%
19mph
Saturday 4/16/22 @ 11:15 PM
✅
600kj
89rpm
48%
22mph
Sunday 4/17/22 @ 7:58 PM
474kj
89rpm
45%
20mph
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Wednesday 5/17/23 @ 8:26 PM
401kj
89rpm
42%
19mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Monday 10/26/20 @ 5:18 PM
652kj
89rpm
46%
21mph
Wednesday 8/25/21 @ 12:41 PM
✅
646kj
87rpm
52%
23mph
Monday 6/27/22 @ 11:45 PM
480kj
90rpm
45%
20mph
Saturday 11/27/21 @ 10:16 PM
✅
888kj
92rpm
50%
23mph
Thursday 7/22/21 @ 4:51 PM
651kj
86rpm
47%
21mph
Thursday 11/4/21 @ 7:55 PM
✅
634kj
81rpm
51%
21mph
Tuesday 11/9/21 @ 12:27 AM
497kj
90rpm
45%
20mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Sunday 1/24/21 @ 9:3 PM
622kj
85rpm
46%
20mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
Saturday 5/16/20 @ 4:58 PM
329kj
93rpm
44%
21mph
Workouts
392
kj
Friday 7/14/23
401
kj
Wednesday 5/17/23
652
kj
Monday 10/26/20
480
kj
Monday 6/27/22
651
kj
Thursday 7/22/21
497
kj
Tuesday 11/9/21
622
kj
Sunday 1/24/21
329
kj
Saturday 5/16/20