Shake and Bake
Workouts
Thursday 11/17/22 @ 11:25 PM
590kj
89rpm
48%
22mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Tuesday 3/16/21 @ 12:25 PM
442kj
85rpm
53%
23mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/11/20 @ 6:15 PM
900kj
79rpm
57%
23mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 1/16/23 @ 11:21 PM
598kj
92rpm
46%
22mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 9/4/22 @ 8:24 PM
795kj
90rpm
48%
22mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 12/6/20 @ 9:45 PM
669kj
83rpm
54%
23mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 4/21/19 @ 9:40 PM
561kj
85rpm
47%
20mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Wednesday 11/14/18 @ 1:15 PM
841kj
82rpm
53%
23mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Sunday 10/28/18 @ 4:49 PM
838kj
79rpm
54%
22mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Wednesday 3/28/18 @ 12:37 PM
348kj
79rpm
51%
21mph
Tuesday 8/15/17 @ 3:27 PM
✅
422kj
76rpm
57%
23mph
Workouts
590
kj
Thursday 11/17/22
442
kj
Tuesday 3/16/21
900
kj
Friday 9/11/20
598
kj
Monday 1/16/23
795
kj
Sunday 9/4/22
669
kj
Sunday 12/6/20
841
kj
Wednesday 11/14/18
838
kj
Sunday 10/28/18