Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 1:17 PM
✅
385
kj
88
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 2:34 PM
240
kj
82
rpm
43
%
18
mph
Wednesday 3/25/20 @ 9:15 PM
✅
924
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 5:12 PM
582
kj
78
rpm
48
%
20
mph
Thursday 4/21/22 @ 9:11 PM
✅
560
kj
84
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/25/22 @ 2:18 PM
374
kj
75
rpm
45
%
18
mph
Sunday 4/18/21 @ 5:58 PM
✅
656
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 2:1 PM
414
kj
75
rpm
48
%
19
mph
Monday 4/20/20 @ 6:15 PM
✅
914
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 11:1 PM
603
kj
76
rpm
49
%
20
mph
Thursday 4/16/20 @ 7:55 PM
✅
423
kj
84
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/15/20 @ 4:50 PM
268
kj
78
rpm
46
%
19
mph
Sunday 1/10/21 @ 10:33 PM
✅
682
kj
80
rpm
56
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 2:19 PM
341
kj
74
rpm
45
%
18
mph
Sunday 11/22/20 @ 10:22 PM
✅
703
kj
80
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 3:18 PM
428
kj
76
rpm
47
%
19
mph
Sunday 11/15/20 @ 10:45 PM
✅
675
kj
81
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 2:28 PM
407
kj
77
rpm
47
%
19
mph
Thursday 9/17/20 @ 2:54 PM
✅
660
kj
78
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 3:12 PM
465
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Friday 12/16/22
240
kj
Sunday 6/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Wednesday 3/25/20
582
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
560
kj
Thursday 4/21/22
374
kj
Monday 4/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
656
kj
Sunday 4/18/21
414
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
914
kj
Monday 4/20/20
603
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
423
kj
Thursday 4/16/20
268
kj
Sunday 11/15/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
682
kj
Sunday 1/10/21
341
kj
Tuesday 10/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Sunday 11/22/20
428
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
675
kj
Sunday 11/15/20
407
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
660
kj
Thursday 9/17/20
465
kj
Monday 11/25/19
Previous Workouts
Next Workouts