Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:41 AM
310kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 2:8 PM
✅
631kj
81rpm
54%
23mph
Sunday 9/18/22 @ 11:34 PM
342kj
91rpm
39%
18mph
Thursday 11/25/21 @ 2:25 PM
✅
553kj
76rpm
53%
21mph
Thursday 5/20/21 @ 10:14 AM
369kj
78rpm
44%
18mph
Monday 5/3/21 @ 12:56 PM
✅
680kj
76rpm
57%
23mph
Tuesday 6/11/19 @ 10:16 AM
284kj
85rpm
37%
16mph
Thursday 4/23/20 @ 7:55 PM
✅
678kj
80rpm
56%
23mph
Monday 4/6/20 @ 12:27 PM
363kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 2:11 PM
✅
666kj
78rpm
56%
23mph
Sunday 2/2/20 @ 7:4 PM
349kj
82rpm
42%
18mph
Tuesday 2/4/20 @ 9:36 PM
✅
691kj
80rpm
56%
23mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Thursday 3/28/19 @ 5:24 PM
✅
702kj
82rpm
56%
23mph
Monday 6/17/19 @ 10:8 AM
323kj
83rpm
40%
17mph
Monday 6/17/19 @ 6:37 PM
✅
621kj
77rpm
55%
22mph
Workouts
310
kj
Tuesday 11/24/20
342
kj
Sunday 9/18/22