Shake and Bake
Workouts
Friday 12/15/23 @ 1:20 AM
245kj
90rpm
40%
18mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Monday 12/12/22 @ 10:15 PM
236kj
87rpm
40%
18mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 4/30/20 @ 11:3 AM
197kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/8/20 @ 7:18 PM
495kj
77rpm
45%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 4/6/22 @ 9:58 AM
219kj
86rpm
39%
17mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Monday 3/21/22 @ 11:9 AM
496kj
86rpm
41%
18mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Thursday 1/20/22 @ 12:1 PM
367kj
87rpm
39%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 7/8/19 @ 10:21 AM
307kj
85rpm
38%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 8/19/19 @ 10:21 AM
315kj
83rpm
40%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 6/11/20 @ 10:42 AM
481kj
79rpm
44%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
245
kj
Friday 12/15/23
236
kj
Monday 12/12/22
197
kj
Thursday 4/30/20
495
kj
Sunday 11/8/20
219
kj
Wednesday 4/6/22
496
kj
Monday 3/21/22
315
kj
Monday 8/19/19
481
kj
Thursday 6/11/20