Shake and Bake
Workouts
Thursday 11/16/23 @ 1:20 AM
✅
256kj
86rpm
41%
18mph
Sunday 10/18/20 @ 5:36 PM
251kj
86rpm
42%
18mph
Thursday 5/20/21 @ 10:14 AM
✅
369kj
78rpm
44%
18mph
Thursday 4/29/21 @ 10:53 PM
346kj
82rpm
41%
18mph
Monday 4/6/20 @ 12:27 PM
✅
363kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 8:48 PM
320kj
82rpm
40%
17mph
Sunday 2/2/20 @ 7:4 PM
✅
349kj
82rpm
42%
18mph
Saturday 8/17/19 @ 4:13 PM
323kj
87rpm
39%
17mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Sunday 9/29/19 @ 7:43 PM
✅
346kj
82rpm
42%
18mph
Monday 6/17/19 @ 10:8 AM
✅
323kj
83rpm
40%
17mph
Saturday 6/15/19 @ 1:51 PM
300kj
84rpm
39%
17mph