Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 11:30 AM
284kj
77rpm
40%
16mph
Wednesday 12/4/24 @ 11:3 AM
✅
469kj
88rpm
45%
20mph
Sunday 1/29/23 @ 10:51 AM
256kj
75rpm
39%
16mph
Friday 1/20/23 @ 10:53 AM
✅
459kj
85rpm
45%
20mph
Thursday 3/2/23 @ 4:34 PM
267kj
75rpm
40%
16mph
Sunday 11/13/22 @ 10:41 AM
✅
469kj
84rpm
46%
20mph
Monday 11/27/23 @ 1:51 PM
255kj
77rpm
39%
16mph
Wednesday 8/31/22 @ 9:49 AM
✅
465kj
84rpm
46%
20mph
Sunday 11/19/23 @ 2:15 PM
268kj
75rpm
40%
16mph
Wednesday 5/15/24 @ 10:3 AM
✅
444kj
83rpm
45%
20mph
Tuesday 2/18/20 @ 5:8 PM
323kj
88rpm
38%
17mph
Friday 9/1/23 @ 9:44 AM
✅
452kj
87rpm
44%
20mph
Saturday 2/3/24 @ 4:18 PM
281kj
79rpm
40%
16mph
Thursday 10/26/23 @ 10:14 AM
✅
445kj
85rpm
45%
20mph
Saturday 12/26/20 @ 3:22 PM
342kj
80rpm
43%
18mph
Monday 8/23/21 @ 9:28 AM
✅
415kj
81rpm
46%
19mph
Tuesday 7/27/21 @ 8:45 PM
359kj
82rpm
41%
18mph
Monday 9/25/23 @ 9:42 AM
✅
458kj
85rpm
45%
20mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Saturday 5/9/20 @ 10:32 AM
235kj
74rpm
47%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
256
kj
Sunday 1/29/23
267
kj
Thursday 3/2/23
255
kj
Monday 11/27/23
268
kj
Sunday 11/19/23
281
kj
Saturday 2/3/24
342
kj
Saturday 12/26/20