Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 6/14/21 @ 8:41 PM
326kj
78rpm
42%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 4/13/21 @ 4:33 PM
332kj
84rpm
40%
18mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Tuesday 10/22/19 @ 3:29 PM
379kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 5:54 PM
344kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 8/29/19 @ 5:8 PM
357kj
86rpm
41%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 9:28 PM
332kj
82rpm
41%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/20/21 @ 6:47 PM
496kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Monday 3/2/20 @ 8:32 PM
187kj
79rpm
40%
16mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Friday 2/28/20 @ 6:48 PM
342kj
80rpm
42%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 5/11/19 @ 1:10 PM
193kj
81rpm
39%
17mph
Workouts
326
kj
Monday 6/14/21
332
kj
Tuesday 4/13/21
342
kj
Friday 2/28/20