Shake and Bake
Workouts
Tuesday 3/19/24 @ 9:42 AM
✅
466kj
84rpm
54%
24mph
Tuesday 3/19/24 @ 10:21 AM
198kj
83rpm
37%
16mph
Tuesday 1/16/24 @ 12:34 PM
✅
668kj
86rpm
53%
23mph
Tuesday 1/16/24 @ 10:56 AM
360kj
85rpm
41%
18mph
Thursday 12/14/23 @ 12:29 PM
✅
678kj
83rpm
55%
24mph
Tuesday 12/19/23 @ 11:8 AM
302kj
84rpm
38%
16mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Saturday 11/18/23 @ 2:13 PM
407kj
85rpm
38%
17mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Tuesday 10/17/23 @ 10:52 AM
276kj
84rpm
36%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 7/21/22 @ 10:39 AM
288kj
86rpm
35%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 5/15/23 @ 10:51 AM
274kj
85rpm
36%
16mph
Saturday 4/29/23 @ 12:1 PM
✅
917kj
84rpm
54%
23mph
Saturday 4/29/23 @ 11:58 AM
414kj
84rpm
37%
16mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Tuesday 4/11/23 @ 10:35 AM
278kj
82rpm
38%
16mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Sunday 3/19/23 @ 7:32 PM
317kj
81rpm
40%
17mph
Workouts
198
kj
Tuesday 3/19/24
360
kj
Tuesday 1/16/24
407
kj
Saturday 11/18/23
276
kj
Tuesday 10/17/23
274
kj
Monday 5/15/23
278
kj
Tuesday 4/11/23
317
kj
Sunday 3/19/23