Shake and Bake
Workouts
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 9/27/19 @ 9:59 PM
475kj
82rpm
48%
20mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 9:26 AM
305kj
81rpm
47%
20mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Wednesday 11/25/20 @ 12:29 AM
442kj
72rpm
51%
20mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Sunday 8/1/21 @ 10:33 PM
451kj
78rpm
48%
20mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Friday 10/23/20 @ 10:29 AM
330kj
79rpm
50%
21mph
Tuesday 11/27/18 @ 10:56 AM
✅
690kj
95rpm
51%
24mph
Friday 6/7/19 @ 9:16 AM
494kj
72rpm
53%
20mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Tuesday 4/23/19 @ 9:11 AM
427kj
86rpm
44%
19mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Saturday 12/1/18 @ 12:41 PM
509kj
83rpm
44%
19mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:37 PM
746kj
85rpm
42%
18mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Tuesday 7/17/18 @ 9:14 AM
253kj
85rpm
43%
18mph
Workouts
475
kj
Friday 9/27/19
442
kj
Wednesday 11/25/20
746
kj
Saturday 11/17/18