Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 11/13/21 @ 11:42 AM
187kj
90rpm
36%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 3/19/22 @ 7:27 PM
384kj
81rpm
39%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 7/6/20 @ 10:5 AM
142kj
88rpm
32%
14mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Thursday 4/7/22 @ 10:12 AM
379kj
86rpm
37%
16mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Thursday 9/3/20 @ 9:55 AM
135kj
79rpm
33%
13mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Tuesday 2/1/22 @ 10:48 AM
167kj
77rpm
38%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Workouts
187
kj
Saturday 11/13/21
384
kj
Saturday 3/19/22
379
kj
Thursday 4/7/22
135
kj
Thursday 9/3/20
142
kj
Friday 10/16/20
332
kj
Saturday 9/26/20
341
kj
Saturday 8/29/20