Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 5:57 PM
514kj
87rpm
48%
21mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 10/29/20 @ 3:30 PM
562kj
84rpm
51%
22mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 6/25/20 @ 12:36 PM
483kj
84rpm
47%
20mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 1/9/21 @ 2:35 PM
365kj
82rpm
51%
22mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 12:0 PM
358kj
86rpm
49%
21mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 5/7/20 @ 4:13 PM
663kj
86rpm
47%
21mph
Wednesday 7/13/22 @ 10:8 AM
✅
947kj
85rpm
54%
24mph
Sunday 7/3/22 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Wednesday 7/28/21 @ 1:12 PM
100kj
86rpm
45%
20mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Wednesday 8/12/20 @ 12:43 PM
119kj
80rpm
43%
18mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Wednesday 5/8/19 @ 9:30 PM
200kj
75rpm
50%
20mph
Workouts
562
kj
Thursday 10/29/20
483
kj
Thursday 6/25/20
365
kj
Saturday 1/9/21
358
kj
Saturday 10/31/20