Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 6/16/23 @ 2:12 AM
313kj
80rpm
41%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 6/2/20 @ 8:41 PM
358kj
85rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 7/2/20 @ 8:47 PM
231kj
82rpm
42%
18mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Sunday 10/17/21 @ 5:34 PM
316kj
82rpm
41%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 12/14/19 @ 9:24 PM
359kj
78rpm
44%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 8/25/19 @ 2:49 PM
452kj
84rpm
41%
18mph
Workouts
353
kj
Monday 9/27/21
341
kj
Monday 1/20/20
313
kj
Friday 6/16/23
358
kj
Tuesday 6/2/20
231
kj
Thursday 7/2/20
316
kj
Sunday 10/17/21
205
kj
Monday 8/31/20
452
kj
Sunday 8/25/19