Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 11:41 AM
688kj
91rpm
51%
23mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Thursday 1/20/22 @ 1:5 PM
760kj
87rpm
50%
22mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 4/30/20 @ 11:5 AM
592kj
85rpm
51%
22mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 6/11/20 @ 11:25 AM
633kj
102rpm
46%
23mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 10:0 AM
660kj
97rpm
48%
23mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 11/5/20 @ 1:1 PM
409kj
94rpm
48%
22mph
Thursday 4/7/22 @ 9:57 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/26/22 @ 12:23 PM
576kj
94rpm
47%
22mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 4:0 PM
902kj
97rpm
49%
23mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Friday 8/13/21 @ 12:1 PM
854kj
100rpm
47%
23mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Tuesday 9/1/20 @ 12:10 PM
462kj
87rpm
46%
20mph
Workouts
760
kj
Thursday 1/20/22
592
kj
Thursday 4/30/20
633
kj
Thursday 6/11/20
409
kj
Thursday 11/5/20
576
kj
Tuesday 4/26/22