Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Sunday 12/20/20 @ 5:46 PM
192kj
90rpm
35%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Wednesday 8/7/19 @ 9:47 PM
190kj
88rpm
36%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Sunday 8/30/20 @ 11:59 AM
207kj
90rpm
37%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Workouts
192
kj
Sunday 12/20/20
307
kj
Sunday 5/16/21
310
kj
Thursday 7/22/21
291
kj
Friday 12/18/20
186
kj
Sunday 9/13/20