Shake and Bake
Workouts
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Thursday 1/14/21 @ 10:30 AM
373kj
84rpm
49%
21mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Monday 4/10/23 @ 10:20 AM
603kj
91rpm
48%
22mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 9:48 AM
591kj
88rpm
50%
22mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Monday 8/23/21 @ 10:35 AM
765kj
91rpm
48%
22mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:56 PM
675kj
81rpm
56%
23mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Monday 5/6/19 @ 10:30 AM
90kj
72rpm
48%
19mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Friday 3/1/19 @ 10:52 AM
504kj
87rpm
47%
21mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Wednesday 10/3/18 @ 10:9 AM
316kj
84rpm
47%
20mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/22/18 @ 1:7 PM
565kj
83rpm
46%
20mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Wednesday 9/12/18 @ 2:41 PM
269kj
78rpm
46%
19mph
Workouts
373
kj
Thursday 1/14/21
603
kj
Monday 4/10/23
591
kj
Wednesday 9/2/20
765
kj
Monday 8/23/21
675
kj
Thursday 11/28/19
504
kj
Friday 3/1/19