Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 6/26/23 @ 4:15 PM
317kj
80rpm
40%
17mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 6/9/19 @ 3:18 PM
728kj
84rpm
42%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 7:23 PM
345kj
88rpm
40%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 4/2/20 @ 3:29 PM
235kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 6/17/19 @ 3:59 PM
337kj
78rpm
43%
17mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Monday 9/17/18 @ 11:54 AM
311kj
89rpm
35%
16mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Thursday 4/19/18 @ 3:7 PM
293kj
73rpm
43%
16mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Monday 4/16/18 @ 4:25 PM
145kj
89rpm
38%
17mph
Workouts
728
kj
Sunday 6/9/19
kj
Monday 9/27/21
345
kj
Wednesday 9/16/20
235
kj
Thursday 4/2/20
293
kj
Thursday 4/19/18