Shake and Bake
Workouts
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 4/28/20 @ 4:6 PM
231kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Sunday 9/27/20 @ 7:11 PM
379kj
82rpm
43%
18mph
Friday 3/8/19 @ 2:23 PM
✅
727kj
93rpm
52%
24mph
Saturday 8/25/18 @ 8:57 PM
386kj
80rpm
45%
19mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Monday 12/3/18 @ 2:4 AM
533kj
79rpm
45%
19mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Sunday 11/18/18 @ 5:37 PM
770kj
78rpm
45%
19mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Sunday 10/28/18 @ 5:25 PM
407kj
83rpm
45%
19mph
Saturday 7/28/18 @ 2:20 PM
✅
467kj
94rpm
51%
24mph
Saturday 7/28/18 @ 3:38 PM
262kj
83rpm
44%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Thursday 3/15/18 @ 3:51 PM
310kj
83rpm
39%
17mph
Monday 1/23/17 @ 11:58 AM
✅
585kj
94rpm
47%
22mph
Tuesday 1/31/17 @ 9:44 PM
240kj
80rpm
37%
15mph
Friday 11/11/16 @ 4:18 PM
✅
376kj
82rpm
52%
22mph
Monday 11/14/16 @ 9:26 PM
209kj
76rpm
43%
17mph
Workouts
231
kj
Tuesday 4/28/20
770
kj
Sunday 11/18/18
407
kj
Sunday 10/28/18