Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 8/29/19 @ 1:1 PM
576kj
85rpm
50%
21mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Monday 9/26/22 @ 7:51 PM
731kj
80rpm
51%
21mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Friday 8/6/21 @ 1:25 PM
508kj
82rpm
49%
20mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Monday 5/25/20 @ 9:47 PM
324kj
84rpm
48%
20mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Wednesday 3/13/19 @ 3:56 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Saturday 10/20/18 @ 6:54 PM
446kj
78rpm
45%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 2/23/19 @ 5:16 PM
1122kj
79rpm
53%
22mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Tuesday 5/8/18 @ 12:49 PM
470kj
83rpm
46%
19mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Wednesday 3/7/18 @ 12:19 PM
290kj
83rpm
45%
20mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Friday 1/19/18 @ 10:10 PM
276kj
73rpm
43%
16mph
Workouts
731
kj
Monday 9/26/22
1122
kj
Saturday 2/23/19