Shake and Bake
Workouts
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Wednesday 11/1/23 @ 3:52 PM
283kj
79rpm
39%
17mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Friday 7/31/20 @ 3:26 PM
391kj
85rpm
39%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 6/8/19 @ 5:3 PM
151kj
83rpm
35%
15mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 11/8/21 @ 9:37 PM
240kj
83rpm
35%
15mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Friday 4/3/20 @ 2:57 PM
168kj
85rpm
36%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 5/1/21 @ 4:38 PM
307kj
80rpm
36%
15mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Wednesday 12/16/20 @ 3:46 PM
63kj
78rpm
40%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 6:11 PM
396kj
80rpm
40%
17mph
Workouts
283
kj
Wednesday 11/1/23
327
kj
Saturday 4/25/20
151
kj
Saturday 6/8/19
307
kj
Saturday 5/1/21
63
kj
Wednesday 12/16/20
396
kj
Friday 6/5/20