Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 3/4/21 @ 10:38 AM
325kj
87rpm
45%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 9/10/23 @ 6:26 PM
454kj
82rpm
46%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 12/18/19 @ 10:26 AM
311kj
88rpm
45%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 9/30/20 @ 10:13 AM
441kj
87rpm
44%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 4/23/22 @ 11:57 AM
510kj
85rpm
46%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/19/20 @ 1:50 PM
453kj
87rpm
44%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 12/17/19 @ 10:15 AM
439kj
84rpm
46%
20mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 2/5/20 @ 10:28 AM
99kj
89rpm
44%
20mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Sunday 12/22/19 @ 12:10 PM
309kj
86rpm
46%
20mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Thursday 11/15/18 @ 10:37 AM
85kj
80rpm
38%
16mph
Workouts
325
kj
Thursday 3/4/21
439
kj
Tuesday 12/17/19