Shake and Bake
Workouts
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Friday 1/26/24 @ 11:2 AM
418kj
86rpm
43%
19mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Sunday 8/28/22 @ 1:35 PM
407kj
89rpm
42%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 9:44 AM
398kj
83rpm
44%
19mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Monday 7/18/22 @ 9:57 AM
436kj
91rpm
42%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/26/21 @ 5:10 PM
431kj
95rpm
41%
19mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Friday 1/27/23 @ 10:56 AM
395kj
88rpm
42%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 4/24/23 @ 9:59 AM
289kj
91rpm
42%
19mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 9:54 AM
407kj
91rpm
41%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Wednesday 10/2/19 @ 9:28 AM
351kj
84rpm
42%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 10:11 AM
381kj
89rpm
41%
18mph
Workouts
407
kj
Sunday 8/28/22
398
kj
Monday 8/23/21
395
kj
Friday 1/27/23
407
kj
Wednesday 11/3/21
351
kj
Wednesday 10/2/19