Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 7/17/21 @ 2:46 PM
219kj
83rpm
41%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 5:53 PM
343kj
81rpm
42%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Monday 12/3/18 @ 9:22 PM
203kj
74rpm
43%
17mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Monday 9/10/18 @ 3:25 PM
215kj
77rpm
43%
17mph
Workouts
344
kj
Monday 5/11/20
178
kj
Sunday 12/31/23
460
kj
Friday 4/3/20
219
kj
Saturday 7/17/21
343
kj
Wednesday 11/11/20
331
kj
Monday 5/10/21