Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 12/2/23 @ 6:49 PM
444kj
84rpm
37%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 6/8/22 @ 10:57 PM
382kj
91rpm
39%
18mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 6/10/21 @ 11:28 PM
236kj
93rpm
38%
18mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Friday 9/8/23 @ 3:0 AM
214kj
92rpm
37%
17mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Sunday 12/24/23 @ 1:47 AM
726kj
85rpm
42%
18mph
Wednesday 10/11/23 @ 10:49 AM
✅
717kj
85rpm
55%
24mph
Tuesday 1/10/23 @ 2:15 AM
295kj
84rpm
39%
17mph
Monday 9/4/23 @ 12:10 PM
✅
693kj
84rpm
54%
23mph
Wednesday 4/5/23 @ 11:53 PM
344kj
89rpm
39%
18mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Thursday 8/31/23 @ 12:53 AM
343kj
90rpm
39%
18mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Thursday 1/19/23 @ 1:56 AM
332kj
90rpm
38%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 5/14/21 @ 1:4 AM
386kj
81rpm
44%
19mph
Workouts
444
kj
Saturday 12/2/23
236
kj
Thursday 6/10/21
214
kj
Friday 9/8/23
726
kj
Sunday 12/24/23
295
kj
Tuesday 1/10/23
344
kj
Wednesday 4/5/23
343
kj
Thursday 8/31/23
332
kj
Thursday 1/19/23
386
kj
Friday 5/14/21