Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 2:30 PM
363kj
82rpm
42%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/27/22 @ 5:16 PM
246kj
73rpm
39%
15mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 3/21/22 @ 9:36 PM
322kj
71rpm
39%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Sunday 10/11/20 @ 1:22 PM
165kj
76rpm
37%
15mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 1:51 PM
297kj
79rpm
37%
15mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Tuesday 2/1/22 @ 7:14 PM
✅
203kj
71rpm
44%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 6/11/20 @ 10:36 PM
275kj
83rpm
45%
19mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 4:27 PM
351kj
67rpm
41%
14mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 8/30/20 @ 3:31 PM
591kj
84rpm
46%
20mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Saturday 11/3/18 @ 11:32 PM
416kj
75rpm
48%
19mph
Workouts
246
kj
Sunday 3/27/22
322
kj
Monday 3/21/22
275
kj
Thursday 6/11/20
351
kj
Saturday 9/26/20
591
kj
Sunday 8/30/20