Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Thursday 6/3/21 @ 2:36 AM
73kj
58rpm
52%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Monday 7/6/20 @ 3:28 PM
177kj
85rpm
36%
16mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 8:0 PM
266kj
83rpm
38%
16mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Workouts
281
kj
Sunday 11/22/20
193
kj
Friday 12/11/20
197
kj
Tuesday 2/4/20
266
kj
Tuesday 3/19/19