Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 4:41 PM
427kj
82rpm
45%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 4/21/23 @ 9:33 PM
243kj
80rpm
43%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 12/5/19 @ 5:30 PM
455kj
81rpm
46%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 4/7/19 @ 7:26 PM
370kj
73rpm
45%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 12/20/20 @ 7:54 PM
325kj
82rpm
47%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 5:37 PM
617kj
77rpm
49%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 6:0 PM
407kj
81rpm
44%
19mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Thursday 9/6/18 @ 3:10 PM
258kj
82rpm
36%
15mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:43 PM
522kj
77rpm
46%
19mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Monday 7/9/18 @ 4:44 PM
167kj
75rpm
39%
16mph
Workouts
427
kj
Tuesday 5/12/20
243
kj
Friday 4/21/23
455
kj
Thursday 12/5/19
617
kj
Wednesday 10/7/20