Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 5/5/21 @ 4:13 PM
458kj
82rpm
47%
20mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 5/20/21 @ 12:46 AM
266kj
87rpm
43%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 1/24/20 @ 2:52 AM
365kj
82rpm
43%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 5:0 PM
425kj
83rpm
45%
19mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Monday 1/4/21 @ 9:1 PM
380kj
77rpm
46%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 2/2/21 @ 8:53 PM
264kj
80rpm
45%
19mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Sunday 12/20/20 @ 5:37 PM
383kj
86rpm
42%
19mph
Wednesday 10/23/19 @ 10:11 AM
✅
738kj
91rpm
53%
24mph
Friday 6/14/19 @ 10:55 PM
277kj
83rpm
38%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 2:33 PM
508kj
86rpm
42%
19mph
Workouts
266
kj
Thursday 5/20/21
444
kj
Sunday 4/26/20
380
kj
Monday 1/4/21
264
kj
Tuesday 2/2/21
383
kj
Sunday 12/20/20
508
kj
Friday 6/5/20