Shake and Bake
Workouts
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:57 AM
343kj
94rpm
45%
21mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Saturday 10/5/19 @ 7:59 PM
576kj
85rpm
50%
22mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Friday 8/30/19 @ 11:36 PM
255kj
87rpm
49%
22mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 8/7/19 @ 12:58 AM
557kj
86rpm
50%
22mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Friday 7/19/19 @ 1:24 AM
361kj
82rpm
51%
21mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 5/15/19 @ 11:58 PM
369kj
85rpm
50%
22mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 4/11/20 @ 8:11 PM
510kj
96rpm
44%
21mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Thursday 1/6/22 @ 11:13 PM
108kj
98rpm
43%
21mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 7/7/20 @ 2:15 AM
370kj
97rpm
45%
22mph
Tuesday 11/27/18 @ 3:52 PM
✅
299kj
93rpm
51%
23mph
Wednesday 12/5/18 @ 1:43 AM
170kj
82rpm
44%
19mph
Workouts
343
kj
Wednesday 12/18/19
576
kj
Saturday 10/5/19
557
kj
Wednesday 8/7/19
510
kj
Saturday 4/11/20
370
kj
Tuesday 7/7/20