Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 11:58 AM
✅
561kj
87rpm
43%
19mph
Saturday 10/14/23 @ 11:55 AM
507kj
82rpm
42%
18mph
Saturday 3/25/23 @ 2:36 PM
✅
630kj
92rpm
43%
20mph
Sunday 2/12/23 @ 11:7 AM
604kj
80rpm
47%
20mph
Monday 7/24/23 @ 11:33 AM
✅
92kj
72rpm
41%
16mph
Tuesday 8/1/23 @ 10:38 AM
73kj
83rpm
34%
15mph
Sunday 6/4/23 @ 12:57 PM
538kj
88rpm
42%
19mph
Saturday 4/1/23 @ 11:54 AM
✅
641kj
84rpm
47%
20mph
Wednesday 3/1/23 @ 1:46 PM
481kj
93rpm
43%
20mph
Wednesday 11/2/22 @ 9:17 AM
✅
486kj
78rpm
49%
20mph
Tuesday 1/24/23 @ 5:5 PM
460kj
91rpm
43%
20mph
Sunday 1/22/23 @ 6:12 PM
✅
474kj
80rpm
48%
20mph
Wednesday 1/11/23 @ 2:45 PM
✅
46kj
60rpm
42%
15mph
Thursday 10/6/22 @ 8:44 AM
42kj
79rpm
33%
14mph
Tuesday 6/28/22 @ 12:52 PM
✅
71kj
78rpm
42%
17mph
Wednesday 6/22/22 @ 10:9 AM
70kj
84rpm
39%
17mph
Thursday 11/4/21 @ 12:23 PM
✅
546kj
91rpm
47%
21mph
Thursday 11/4/21 @ 2:53 PM
438kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 1:42 PM
265kj
81rpm
38%
16mph
Friday 10/29/21 @ 9:24 AM
✅
420kj
83rpm
44%
19mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
604
kj
Sunday 2/12/23
538
kj
Sunday 6/4/23
481
kj
Wednesday 3/1/23
460
kj
Tuesday 1/24/23