Shake and Bake
VS
Workouts
Monday 11/1/21 @ 12:6 PM
✅
588kj
86rpm
50%
22mph
Saturday 4/29/23 @ 3:47 PM
276kj
79rpm
38%
16mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Saturday 11/16/19 @ 5:39 PM
475kj
86rpm
41%
18mph
Monday 1/11/21 @ 5:29 PM
✅
576kj
85rpm
50%
22mph
Wednesday 11/25/20 @ 7:46 PM
317kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 11:42 AM
✅
563kj
84rpm
51%
22mph
Thursday 1/7/21 @ 7:38 PM
322kj
83rpm
40%
17mph
Wednesday 5/12/21 @ 11:5 AM
✅
819kj
88rpm
50%
22mph
Saturday 1/9/21 @ 7:0 PM
460kj
87rpm
40%
18mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Monday 10/5/20 @ 6:2 PM
235kj
86rpm
41%
18mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Wednesday 2/24/21 @ 6:51 PM
184kj
80rpm
39%
16mph
Friday 1/1/21 @ 8:0 PM
✅
659kj
82rpm
55%
23mph
Monday 8/17/20 @ 9:11 PM
356kj
82rpm
42%
18mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Saturday 5/2/20 @ 3:59 PM
487kj
89rpm
39%
18mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Monday 12/2/19 @ 3:45 PM
383kj
81rpm
44%
19mph
andyrose
Corsham 🇬🇧
304
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
0
Workouts
317
kj
Wednesday 11/25/20
322
kj
Thursday 1/7/21
460
kj
Saturday 1/9/21
235
kj
Monday 10/5/20
356
kj
Monday 8/17/20