Shake and Bake
VS
Workouts
Sunday 11/8/20 @ 3:1 PM
✅
212kj
84rpm
39%
17mph
Tuesday 11/14/23 @ 1:42 PM
91kj
78rpm
29%
12mph
Tuesday 2/7/23 @ 2:14 PM
✅
174kj
84rpm
36%
16mph
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Sunday 4/24/22 @ 3:45 PM
✅
197kj
81rpm
39%
17mph
Tuesday 1/31/23 @ 1:28 PM
86kj
78rpm
28%
12mph
Saturday 10/31/20 @ 1:54 PM
✅
237kj
87rpm
41%
18mph
Saturday 10/31/20 @ 11:57 AM
158kj
75rpm
38%
15mph
Sunday 8/15/21 @ 3:6 PM
✅
355kj
85rpm
41%
18mph
Thursday 2/3/22 @ 1:26 PM
205kj
77rpm
34%
14mph
Thursday 10/29/20 @ 3:28 PM
✅
339kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 1:36 PM
207kj
70rpm
37%
14mph
Friday 11/5/21 @ 2:1 PM
✅
402kj
84rpm
37%
16mph
Saturday 11/6/21 @ 12:36 PM
247kj
79rpm
31%
13mph
Friday 10/1/21 @ 1:44 PM
✅
257kj
74rpm
40%
15mph
Tuesday 9/28/21 @ 11:56 AM
144kj
69rpm
32%
12mph
Wednesday 6/2/21 @ 12:38 PM
✅
304kj
85rpm
39%
17mph
Thursday 6/20/19 @ 11:55 AM
188kj
83rpm
32%
14mph
Thursday 11/1/18 @ 2:25 PM
✅
133kj
77rpm
44%
17mph
Tuesday 11/6/18 @ 1:42 PM
90kj
73rpm
37%
14mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
121
kj
Sunday 1/31/21
86
kj
Tuesday 1/31/23
158
kj
Saturday 10/31/20
207
kj
Wednesday 11/18/20
188
kj
Thursday 6/20/19