Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 2:20 PM
✅
214kj
88rpm
39%
17mph
Thursday 3/9/23 @ 12:48 PM
180kj
87rpm
35%
16mph
Monday 10/16/23 @ 1:36 PM
✅
188kj
86rpm
37%
16mph
Wednesday 10/18/23 @ 12:42 AM
184kj
88rpm
34%
16mph
Saturday 7/1/23 @ 12:52 PM
✅
213kj
88rpm
38%
17mph
Tuesday 9/19/23 @ 11:33 PM
208kj
82rpm
38%
17mph
Monday 12/5/22 @ 2:0 PM
41kj
81rpm
32%
14mph
Sunday 12/18/22 @ 6:48 PM
✅
54kj
83rpm
35%
15mph
Monday 7/4/22 @ 3:48 PM
15kj
65rpm
16%
7mph
Monday 6/14/21 @ 6:19 PM
✅
223kj
92rpm
38%
18mph
Saturday 6/4/22 @ 1:26 PM
✅
205kj
75rpm
43%
17mph
Wednesday 6/1/22 @ 11:24 AM
183kj
75rpm
41%
16mph
Saturday 2/12/22 @ 2:58 PM
✅
322kj
85rpm
39%
17mph
Thursday 3/17/22 @ 11:35 AM
291kj
86rpm
37%
17mph
Tuesday 12/8/20 @ 4:54 PM
✅
337kj
82rpm
42%
18mph
Wednesday 11/10/21 @ 12:48 PM
334kj
83rpm
40%
17mph
Saturday 1/23/21 @ 3:15 PM
396kj
84rpm
39%
17mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Saturday 5/12/18 @ 12:50 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 11:55 PM
✅
265kj
81rpm
46%
19mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
180
kj
Thursday 3/9/23
184
kj
Wednesday 10/18/23
291
kj
Thursday 3/17/22
396
kj
Saturday 1/23/21