Shake and Bake
Workouts
Thursday 6/29/23 @ 10:14 PM
159kj
84rpm
35%
15mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 7/21/20 @ 9:23 PM
224kj
81rpm
42%
17mph
Tuesday 7/21/20 @ 11:58 AM
✅
460kj
90rpm
52%
23mph
Sunday 9/22/19 @ 9:36 PM
252kj
73rpm
40%
15mph
Friday 4/6/18 @ 9:58 AM
✅
692kj
93rpm
51%
24mph
Monday 5/13/19 @ 9:3 PM
128kj
83rpm
39%
16mph
Tuesday 5/21/19 @ 11:18 AM
✅
322kj
93rpm
52%
24mph
Workouts
159
kj
Thursday 6/29/23
169
kj
Wednesday 11/22/23
201
kj
Saturday 1/9/21
174
kj
Monday 1/25/21
455
kj
Sunday 8/30/20