Shake and Bake
Workouts
Sunday 1/29/23 @ 4:25 PM
346kj
88rpm
40%
18mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 8/25/21 @ 1:0 AM
382kj
88rpm
41%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 2/20/22 @ 8:21 PM
501kj
85rpm
43%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 4/16/23 @ 7:40 PM
268kj
83rpm
44%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 11/5/21 @ 1:11 AM
377kj
88rpm
41%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 3/29/23 @ 11:42 PM
74kj
74rpm
45%
18mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Sunday 1/22/23 @ 6:42 PM
477kj
89rpm
41%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Thursday 10/28/21 @ 4:45 PM
402kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 4/16/20 @ 8:48 PM
325kj
90rpm
38%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 6/6/20 @ 12:40 AM
472kj
93rpm
39%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
346
kj
Sunday 1/29/23
382
kj
Wednesday 8/25/21
501
kj
Sunday 2/20/22
268
kj
Sunday 4/16/23
477
kj
Sunday 1/22/23
472
kj
Saturday 6/6/20