Shake and Bake
Workouts
Monday 9/27/21 @ 2:26 PM
✅
349kj
85rpm
40%
18mph
Friday 7/14/23 @ 5:55 PM
242kj
84rpm
35%
15mph
Monday 5/17/21 @ 1:2 AM
✅
468kj
80rpm
43%
18mph
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Thursday 7/2/20 @ 4:2 AM
✅
230kj
88rpm
39%
18mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Sunday 6/26/22 @ 2:44 PM
✅
194kj
74rpm
41%
16mph
Sunday 2/16/20 @ 6:10 PM
104kj
79rpm
30%
13mph
Wednesday 11/3/21 @ 4:11 AM
✅
339kj
73rpm
44%
17mph
Monday 4/18/22 @ 5:42 PM
263kj
80rpm
38%
16mph
Sunday 1/19/20 @ 7:20 PM
✅
306kj
85rpm
39%
17mph
Thursday 12/9/21 @ 7:24 PM
247kj
79rpm
38%
16mph
Friday 6/26/20 @ 3:21 AM
✅
203kj
92rpm
37%
17mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Tuesday 6/2/20 @ 3:13 AM
✅
381kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Sunday 5/3/20 @ 12:17 AM
✅
504kj
85rpm
42%
18mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Wednesday 12/11/19 @ 2:13 PM
✅
317kj
84rpm
39%
17mph
Thursday 6/27/19 @ 7:47 PM
306kj
83rpm
40%
17mph
Workouts
242
kj
Friday 7/14/23
387
kj
Saturday 5/15/21
174
kj
Friday 11/11/22
247
kj
Thursday 12/9/21
141
kj
Thursday 2/11/21
256
kj
Wednesday 1/27/21
306
kj
Thursday 6/27/19