Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 1:28 PM
✅
276kj
75rpm
41%
16mph
Friday 11/3/23 @ 10:12 PM
222kj
60rpm
43%
15mph
Sunday 9/3/23 @ 7:37 PM
✅
204kj
81rpm
40%
17mph
Sunday 12/25/22 @ 6:49 PM
73kj
59rpm
32%
11mph
Wednesday 5/31/23 @ 1:44 PM
✅
223kj
69rpm
45%
17mph
Wednesday 5/24/23 @ 10:59 AM
154kj
54rpm
47%
15mph
Tuesday 11/9/21 @ 3:57 PM
312kj
77rpm
41%
17mph
Wednesday 10/6/21 @ 10:30 PM
✅
325kj
73rpm
44%
17mph
Sunday 9/5/21 @ 5:45 PM
✅
292kj
75rpm
42%
16mph
Tuesday 9/21/21 @ 10:33 AM
265kj
66rpm
44%
16mph
Tuesday 9/14/21 @ 2:52 PM
✅
222kj
69rpm
46%
16mph
Friday 8/27/21 @ 5:25 PM
194kj
66rpm
46%
16mph
Saturday 4/10/21 @ 3:45 PM
✅
211kj
66rpm
47%
16mph
Friday 4/9/21 @ 9:0 PM
153kj
65rpm
42%
15mph
Sunday 2/28/21 @ 4:56 PM
✅
337kj
64rpm
43%
14mph
Sunday 3/14/21 @ 1:47 PM
305kj
62rpm
44%
15mph
Monday 10/19/20 @ 2:54 PM
176kj
57rpm
46%
14mph
Wednesday 10/7/20 @ 3:26 PM
✅
293kj
81rpm
47%
20mph
Thursday 6/4/20 @ 2:23 PM
208kj
64rpm
48%
16mph
Wednesday 6/3/20 @ 4:29 PM
✅
330kj
75rpm
52%
20mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
154
kj
Wednesday 5/24/23
176
kj
Monday 10/19/20
208
kj
Thursday 6/4/20