Shake and Bake
Workouts
Monday 12/18/23 @ 4:56 PM
✅
776kj
83rpm
67%
28mph
Thursday 12/28/23 @ 4:54 PM
151kj
50rpm
53%
15mph
Monday 11/7/22 @ 6:37 PM
✅
226kj
68rpm
77%
27mph
Saturday 11/5/22 @ 4:51 PM
38kj
79rpm
32%
13mph
Tuesday 5/31/22 @ 5:29 PM
✅
782kj
86rpm
66%
29mph
Saturday 6/4/22 @ 2:3 PM
183kj
59rpm
52%
16mph
Tuesday 4/12/22 @ 2:33 PM
✅
227kj
77rpm
68%
27mph
Monday 5/30/22 @ 3:25 PM
55kj
64rpm
44%
16mph
Thursday 3/11/21 @ 4:45 PM
✅
962kj
70rpm
74%
27mph
Tuesday 4/12/22 @ 2:29 PM
277kj
62rpm
49%
16mph
Tuesday 10/19/21 @ 4:8 PM
✅
740kj
82rpm
67%
28mph
Tuesday 10/26/21 @ 3:29 PM
173kj
71rpm
42%
16mph
Monday 7/20/20 @ 3:7 PM
✅
243kj
63rpm
62%
21mph
Saturday 7/10/21 @ 7:2 PM
119kj
69rpm
45%
16mph
Wednesday 4/14/21 @ 3:27 PM
✅
499kj
94rpm
62%
28mph
Saturday 4/24/21 @ 9:37 PM
120kj
66rpm
45%
16mph
Tuesday 3/30/21 @ 4:2 PM
✅
500kj
92rpm
62%
28mph
Saturday 4/3/21 @ 3:27 PM
128kj
70rpm
45%
16mph
Tuesday 6/30/20 @ 5:34 PM
✅
308kj
52rpm
81%
23mph
Tuesday 6/30/20 @ 6:13 PM
112kj
70rpm
43%
16mph