Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:20 PM
✅
507kj
84rpm
48%
21mph
Friday 11/15/19 @ 12:58 PM
410kj
83rpm
45%
19mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 7:54 PM
612kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 12:34 PM
✅
632kj
81rpm
47%
20mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Monday 9/21/20 @ 11:24 AM
397kj
81rpm
44%
18mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Wednesday 1/22/20 @ 4:54 PM
✅
411kj
78rpm
46%
19mph
Thursday 12/5/19 @ 12:54 PM
378kj
77rpm
46%
18mph
Tuesday 6/11/19 @ 4:55 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 11:36 AM
✅
431kj
79rpm
47%
19mph
Saturday 5/11/19 @ 4:39 PM
650kj
77rpm
45%
19mph
Monday 5/13/19 @ 10:52 AM
✅
707kj
80rpm
47%
19mph
Wednesday 5/8/19 @ 4:36 PM
✅
275kj
79rpm
46%
19mph
Saturday 5/11/19 @ 1:37 PM
273kj
81rpm
45%
19mph
Monday 1/7/19 @ 5:40 PM
333kj
81rpm
42%
18mph
Tuesday 1/8/19 @ 9:2 PM
✅
425kj
84rpm
46%
19mph
Workouts
410
kj
Friday 11/15/19
612
kj
Wednesday 4/22/20
561
kj
Sunday 3/29/20
378
kj
Thursday 12/5/19
650
kj
Saturday 5/11/19
333
kj
Monday 1/7/19