Shake and Bake
VS
Workouts
Monday 11/1/21 @ 11:1 PM
355kj
83rpm
40%
17mph
Monday 10/7/24 @ 10:0 AM
✅
463kj
84rpm
45%
20mph
Saturday 9/25/21 @ 4:29 PM
363kj
85rpm
42%
18mph
Monday 9/27/21 @ 9:22 AM
✅
415kj
89rpm
43%
19mph
Wednesday 2/22/23 @ 12:55 PM
282kj
80rpm
40%
17mph
Monday 2/20/23 @ 12:21 PM
✅
442kj
80rpm
47%
20mph
Friday 4/29/22 @ 4:33 PM
240kj
78rpm
44%
18mph
Tuesday 11/23/21 @ 10:20 AM
✅
323kj
79rpm
50%
20mph
Friday 10/29/21 @ 10:26 PM
149kj
74rpm
38%
15mph
Friday 11/5/21 @ 9:23 AM
✅
266kj
78rpm
46%
19mph
Wednesday 7/21/21 @ 11:56 PM
113kj
79rpm
42%
17mph
Friday 7/23/21 @ 10:23 AM
✅
151kj
82rpm
46%
19mph
Wednesday 12/16/20 @ 12:17 AM
226kj
81rpm
50%
21mph
Sunday 3/7/21 @ 11:25 AM
✅
238kj
86rpm
49%
21mph
Friday 6/12/20 @ 8:36 PM
✅
300kj
77rpm
49%
20mph
Thursday 6/11/20 @ 10:38 AM
270kj
76rpm
47%
19mph
Friday 3/27/20 @ 6:16 PM
✅
205kj
80rpm
48%
20mph
Tuesday 4/7/20 @ 10:53 AM
169kj
78rpm
45%
19mph
Friday 3/13/20 @ 2:49 PM
✅
264kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 10:24 AM
204kj
76rpm
43%
17mph
alright_meow
Albuquerque
27
VS
beth_2point0
#PowerZonePack
298
🔥
Workouts
363
kj
Saturday 9/25/21
282
kj
Wednesday 2/22/23