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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Monday 1/23/23 @ 1:10 PM
✅
170
kj
76
rpm
38
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 6/1/23 @ 11:47 AM
165
kj
75
rpm
38
%
15
mph
Saturday 10/31/20 @ 12:8 PM
289
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 11:58 AM
✅
303
kj
80
rpm
40
%
17
mph
Monday 8/21/17 @ 2:12 PM
305
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 1:43 PM
✅
358
kj
87
rpm
40
%
18
mph
Monday 11/27/17 @ 12:54 PM
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:22 PM
✅
331
kj
88
rpm
38
%
17
mph
Monday 10/7/19 @ 12:19 PM
✅
175
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/10/19 @ 6:14 PM
kj
rpm
%
0
mph
Previous Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
30 min Reset
Denis Morton
View Class
Share
✅
170
kj
Monday 1/23/23
165
kj
Thursday 6/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Saturday 10/31/20
✅
303
kj
Wednesday 6/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 8/21/17
✅
358
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/27/17
✅
331
kj
Monday 4/6/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Monday 10/7/19
kj
Thursday 10/10/19
Previous Workouts