Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 1:9 PM
✅
421kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 10:12 PM
418kj
83rpm
45%
19mph
Tuesday 4/26/22 @ 2:2 AM
✅
426kj
85rpm
44%
19mph
Wednesday 6/28/23 @ 3:13 PM
420kj
87rpm
43%
19mph
Wednesday 4/26/23 @ 12:58 PM
✅
390kj
83rpm
43%
19mph
Wednesday 2/1/23 @ 3:37 PM
331kj
87rpm
40%
18mph
Friday 11/18/22 @ 1:7 PM
544kj
84rpm
44%
19mph
Saturday 9/5/20 @ 3:59 PM
✅
559kj
89rpm
43%
19mph
Tuesday 6/30/20 @ 1:10 AM
✅
466kj
89rpm
44%
20mph
Wednesday 7/13/22 @ 2:33 PM
395kj
92rpm
39%
18mph
Saturday 3/13/21 @ 6:21 PM
241kj
87rpm
48%
21mph
Thursday 11/18/21 @ 10:46 PM
✅
247kj
94rpm
46%
22mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Wednesday 8/28/19 @ 4:41 PM
398kj
87rpm
43%
19mph
Monday 6/29/20 @ 1:44 AM
✅
583kj
86rpm
44%
20mph
Saturday 6/27/20 @ 3:55 PM
559kj
91rpm
42%
19mph
Tuesday 12/10/19 @ 6:52 PM
✅
126kj
84rpm
43%
18mph
Friday 12/13/19 @ 6:2 PM
107kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 4:36 PM
229kj
77rpm
47%
19mph
Thursday 4/11/19 @ 3:26 PM
✅
284kj
89rpm
43%
19mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
418
kj
Tuesday 4/27/21
331
kj
Wednesday 2/1/23
544
kj
Friday 11/18/22
398
kj
Wednesday 8/28/19
559
kj
Saturday 6/27/20
107
kj
Friday 12/13/19