Shake and Bake
Workouts
Saturday 2/12/22 @ 10:2 PM
✅
301kj
94rpm
40%
19mph
Wednesday 8/21/19 @ 11:58 AM
242kj
88rpm
41%
18mph
Monday 7/11/22 @ 6:20 PM
181kj
88rpm
41%
16mph
Saturday 10/5/19 @ 1:47 PM
✅
236kj
87rpm
41%
18mph
Monday 7/4/22 @ 3:9 PM
255kj
90rpm
45%
18mph
Saturday 1/4/20 @ 6:40 PM
✅
313kj
87rpm
45%
20mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Sunday 9/26/21 @ 12:59 PM
432kj
89rpm
42%
20mph
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Tuesday 2/9/21 @ 7:7 PM
253kj
100rpm
39%
19mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Monday 6/29/20 @ 12:5 PM
161kj
78rpm
40%
16mph
Sunday 11/8/20 @ 12:42 PM
✅
190kj
93rpm
41%
19mph
Thursday 12/12/19 @ 11:39 AM
467kj
72rpm
52%
19mph
Sunday 12/8/19 @ 4:30 PM
✅
546kj
79rpm
52%
21mph
Tuesday 9/24/19 @ 12:32 PM
✅
451kj
80rpm
46%
19mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Wednesday 2/27/19 @ 10:29 PM
✅
336kj
79rpm
43%
17mph
Monday 11/12/18 @ 12:58 PM
231kj
82rpm
36%
15mph
Workouts
242
kj
Wednesday 8/21/19
298
kj
Sunday 1/19/20
432
kj
Sunday 9/26/21
253
kj
Tuesday 2/9/21
231
kj
Monday 11/12/18