Shake and Bake
Workouts
Tuesday 6/8/21 @ 3:37 PM
265kj
88rpm
42%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 1/4/22 @ 7:0 PM
409kj
84rpm
44%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 2/2/20 @ 1:54 PM
319kj
75rpm
40%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 2/16/21 @ 3:48 PM
634kj
85rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 11/14/19 @ 10:12 PM
264kj
80rpm
44%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Sunday 12/1/19 @ 8:7 PM
226kj
78rpm
42%
17mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Tuesday 10/8/19 @ 1:43 PM
204kj
70rpm
51%
18mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Monday 10/22/18 @ 11:47 AM
303kj
82rpm
39%
16mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Wednesday 1/23/19 @ 1:34 PM
381kj
77rpm
45%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 12/22/18 @ 1:1 PM
456kj
81rpm
43%
18mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Workouts
265
kj
Tuesday 6/8/21
409
kj
Tuesday 1/4/22
381
kj
Wednesday 1/23/19
456
kj
Saturday 12/22/18