Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 12:39 PM
✅
285kj
91rpm
47%
19mph
Wednesday 6/9/21 @ 3:13 AM
215kj
90rpm
38%
17mph
Saturday 6/18/22 @ 2:20 PM
✅
391kj
85rpm
43%
19mph
Friday 6/17/22 @ 3:5 PM
287kj
76rpm
41%
16mph
Thursday 2/23/23 @ 4:51 PM
292kj
89rpm
35%
16mph
Tuesday 6/23/20 @ 2:21 AM
✅
387kj
88rpm
41%
18mph
Saturday 1/28/23 @ 3:57 PM
✅
404kj
86rpm
42%
19mph
Friday 1/27/23 @ 1:49 AM
287kj
80rpm
39%
16mph
Wednesday 4/20/22 @ 1:7 PM
✅
420kj
92rpm
38%
18mph
Monday 5/31/21 @ 3:9 PM
316kj
87rpm
36%
16mph
Friday 2/11/22 @ 8:40 PM
✅
267kj
88rpm
42%
19mph
Friday 2/11/22 @ 6:8 PM
205kj
79rpm
41%
17mph
Monday 9/23/19 @ 11:13 AM
✅
279kj
80rpm
45%
19mph
Tuesday 6/14/22 @ 2:14 PM
193kj
77rpm
40%
16mph
Thursday 2/3/22 @ 1:14 PM
✅
454kj
88rpm
43%
20mph
Saturday 8/21/21 @ 3:37 AM
367kj
78rpm
43%
18mph
Thursday 5/20/21 @ 11:37 AM
✅
563kj
84rpm
47%
19mph
Thursday 5/20/21 @ 2:36 AM
507kj
80rpm
44%
18mph
Friday 2/12/21 @ 10:25 PM
✅
421kj
82rpm
46%
19mph
Tuesday 6/23/20 @ 3:31 PM
363kj
82rpm
43%
18mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
215
kj
Wednesday 6/9/21
287
kj
Friday 6/17/22
287
kj
Friday 1/27/23
316
kj
Monday 5/31/21
205
kj
Friday 2/11/22
363
kj
Tuesday 6/23/20