Shake and Bake
Workouts
Monday 12/20/21 @ 12:59 PM
✅
247kj
82rpm
41%
17mph
Tuesday 12/21/21 @ 6:51 PM
162kj
79rpm
38%
15mph
Friday 5/14/21 @ 11:35 AM
✅
573kj
87rpm
46%
19mph
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Tuesday 3/23/21 @ 1:11 PM
✅
76kj
88rpm
39%
18mph
Thursday 3/16/23 @ 1:9 PM
62kj
74rpm
42%
16mph
Tuesday 10/8/19 @ 1:7 PM
✅
255kj
81rpm
44%
18mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Sunday 1/19/20 @ 2:0 PM
✅
298kj
71rpm
39%
15mph
Thursday 12/9/21 @ 7:24 PM
247kj
79rpm
38%
16mph
Wednesday 1/27/21 @ 12:40 PM
✅
429kj
90rpm
44%
19mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Saturday 12/14/19 @ 2:44 PM
✅
523kj
78rpm
42%
17mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Wednesday 6/12/19 @ 2:58 PM
✅
51kj
82rpm
36%
15mph
Friday 1/25/19 @ 1:23 AM
41kj
84rpm
32%
14mph
Wednesday 2/27/19 @ 10:29 PM
✅
336kj
79rpm
43%
17mph
Tuesday 2/26/19 @ 2:55 PM
262kj
84rpm
37%
16mph
Saturday 2/2/19 @ 5:39 PM
✅
476kj
80rpm
43%
18mph
Saturday 2/2/19 @ 5:36 PM
345kj
80rpm
38%
16mph
Workouts
162
kj
Tuesday 12/21/21
387
kj
Saturday 5/15/21
174
kj
Friday 11/11/22
247
kj
Thursday 12/9/21
256
kj
Wednesday 1/27/21
262
kj
Tuesday 2/26/19