Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 9:51 AM
316kj
95rpm
36%
17mph
Thursday 4/15/21 @ 12:16 PM
✅
627kj
78rpm
55%
23mph
Saturday 6/18/22 @ 12:0 PM
387kj
88rpm
37%
17mph
Friday 9/16/22 @ 5:47 PM
✅
657kj
75rpm
52%
21mph
Tuesday 5/18/21 @ 9:34 AM
328kj
90rpm
38%
17mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Wednesday 3/31/21 @ 9:57 AM
337kj
89rpm
39%
18mph
Friday 4/2/21 @ 1:36 PM
✅
638kj
79rpm
55%
23mph
Thursday 8/1/19 @ 9:0 AM
359kj
85rpm
41%
18mph
Thursday 6/18/20 @ 6:53 PM
✅
601kj
81rpm
53%
22mph
Wednesday 9/26/18 @ 9:45 AM
341kj
91rpm
39%
18mph
Thursday 2/27/20 @ 10:40 PM
✅
632kj
79rpm
55%
23mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Tuesday 10/23/18 @ 9:34 AM
352kj
83rpm
42%
18mph
Thursday 10/18/18 @ 12:17 PM
✅
602kj
82rpm
52%
22mph
Saturday 6/2/18 @ 12:41 PM
89kj
63rpm
55%
19mph
Wednesday 5/23/18 @ 12:54 PM
✅
148kj
70rpm
62%
23mph
Wednesday 5/23/18 @ 9:35 AM
290kj
65rpm
45%
16mph
Monday 5/21/18 @ 11:58 AM
✅
582kj
73rpm
57%
22mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
316
kj
Wednesday 4/28/21
387
kj
Saturday 6/18/22
328
kj
Tuesday 5/18/21
337
kj
Wednesday 3/31/21
359
kj
Thursday 8/1/19
341
kj
Wednesday 9/26/18