Shake and Bake
Workouts
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/22/21 @ 9:41 AM
323kj
93rpm
37%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 6/8/19 @ 4:36 PM
713kj
85rpm
42%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Thursday 4/27/23 @ 10:26 AM
171kj
92rpm
33%
15mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 10/3/21 @ 1:55 PM
464kj
90rpm
39%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 6/10/21 @ 10:23 AM
224kj
93rpm
37%
17mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Friday 10/26/18 @ 9:33 AM
375kj
86rpm
42%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Wednesday 6/13/18 @ 9:29 AM
230kj
83rpm
42%
18mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Saturday 5/5/18 @ 10:25 AM
284kj
70rpm
43%
15mph
Saturday 5/5/18 @ 10:23 AM
✅
692kj
91rpm
52%
24mph
Friday 2/9/18 @ 10:44 AM
228kj
80rpm
36%
15mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Workouts
713
kj
Saturday 6/8/19
171
kj
Thursday 4/27/23
464
kj
Sunday 10/3/21